https://get-active-stay-active-with-parkinson-s-uk.zencast.website 2025-05-12T13:20:26+00:00 1.0 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes 2025-05-12T13:20:26+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-1-starting-strong-setting-goals-and-building-your-routine 2025-04-04T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-2-finding-your-fit-choosing-the-right-activities-for-you 2025-04-04T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-3-gear-up-clothing-equipment-and-support-to-help-you-get-active 2025-04-04T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-4-the-perfect-workout-finding-the-right-balance-of-time-and-intensity 2025-04-22T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-5-fuel-hydrate-nutrition-for-energy-and-recovery 2025-04-22T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-6-overcoming-fatigue-staying-active-through-your-parkinson-s-symptoms 2025-04-22T00:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-7-the-power-of-low-intensity-exercise 2025-04-29T08:58:35+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-8-stronger-every-day 2025-04-29T13:20:52+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-9-stay-connected 2025-04-29T13:25:17+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-10-mindful-movement 2025-05-06T08:00:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-11-hormones-exercise 2025-05-06T08:10:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/episodes/episode-12-keep-moving 2025-05-06T08:20:00+00:00 0.9 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests 2025-05-01T10:43:41+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/denise-waterman 2025-04-28T15:18:51+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/anna-castiaux 2025-04-28T15:18:51+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/dr-bhanu-ramaswamy-obe 2025-04-28T15:18:51+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/gary-shaughnessy-cbe 2025-04-28T15:34:47+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/vicky-rees-davies 2025-04-28T15:39:38+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/maria-lewis 2025-04-30T14:53:42+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/shelly-coe 2025-04-30T14:57:08+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/richelle-flanagan 2025-04-30T14:57:08+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/sarah-mccracken 2025-05-01T10:26:15+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/rachel-peskett 2025-05-01T10:26:15+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/olivia-strachan 2025-05-01T10:41:51+00:00 0.8 https://get-active-stay-active-with-parkinson-s-uk.zencast.website/guests/shafaq-ali 2025-05-01T10:43:41+00:00 0.8