Gary Shaughnessy CBE

Gary Shaughnessy CBE
Episode 3 - Gear up

Apr 4, 2025 • 26 minutes

Episode 3 - Gear up

Clothing, equipment and support to help you get active

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Episode 7 - The Power of Low-Intensity Exercise

Apr 29, 2025 • 21 minutes

Episode 7 - The Power of Low-Intensity Exercise

Movement, Posture & Breathing

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