Episode 2 - Finding your fit

When you live with Parkinson's it can often be a challenge to know where to start your active journey.

In the second episode of the Parkinson's UK Get Active Stay Active podcast you can learn more about finding the best types of physical activities for you and the variety of activities available to people with Parkinson's.

In this episode, Denise Waterman is joined by Paul, a person living with Parkinson's who enjoys an active lifestyle, and Anna Castiaux, Physical Activity Programme Lead from Parkinson's UK.

For more information about staying active with Parkinson's, visit our website https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise